请教老师翻译成英文,作为说明使用

帐篷打开,翻转,底部朝上,双手握住帐篷一端,开口背对自己
弯曲帐篷,使两端靠近,双手握住帐篷两端对称.

To spread the tent and turn it over and make the bottom face up and hold one end of the tent with your both hands and let its open mouth back face yourself and bend the tent and let two ends come near and hold the tents with both hands to make two end symetrical
左手握住帐篷两端,将帐篷垂直放在地上,将帐篷无门一面朝上
右手将帐篷中间内外侧合拢.手握紧帐篷向下压一,底部贴地
向下按压至底部中间位置,左手握紧上边,
折叠左手按住的两面,可先右手折叠远离身体的一面,左手折叠靠近身
体的一面.
将帐篷自带的松紧绳缠绕在帐篷一圈,折叠完成.左手握住帐篷两端，将帐篷垂直放在地上，将帐篷无门一面朝上To hold the two ends of the tents with left hand and put the tent vertically on the ground and keep the doorless side of the tent up 右手将帐篷中间内外侧合拢。手握紧帐篷向下压一，底部贴地To put the inner side and outner side of the tent together with right hand and hold the tent to press downard with right hand and keep the bottom close to the ground向下按压至底部中间位置,左手握紧上边，Press it downard to the middle position of the bottom and hold the upward side 折叠左手按住的两面，可先右手折叠远离身体的一面，左手折叠靠近身体的一面。while folding /closing it, you can press two side with left hand and be first to fold the one side far from your body with the right hand and fold the side closing to your body with left hand将帐篷自带的松紧绳缠绕在帐篷一圈，折叠完成。The loosing and tightening cord of the tent is coiled around the the tent to finish the folding of the tents