How do you keep healthy 一篇英语作文

Health is very important to every one of us.With health we can enjoy the colorful life,we can do what we want to do.How to be healthy is an important question.Here are my opinions.First,early to bed and early to rise is a good habit to keep healthy life.Second,eat fruits and vegetables mainly.Eat less meat and keep fit.Third,taking exercise is also very important,you should spend at leastone hour walking after supper every evening.Fourth,keep young in your heart and wear a smile on your face every day.你写的这作文会拿高分吗？