Breakfast is very important when you are trying to lose excess weight.翻译?

如果你想减肥的话,早餐是非常重要的.When you are asleep, the body change from an active energy producer to an almost motionless sevice and repair factory. When you are sleeping, most bodily repairs take place.在你睡觉的时候，身体由积极的能量制造者变为几乎静止的服务和维修工厂。在你睡觉的时候， 大部分的身体修复工作开始运行。